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The journey to optimizing metabolic function and fertility can be one filled with so much joy and excitement, and not just for purposes of improving fertility and health during pregnancy and postpartum, but in the waiting as well.

 

Sign Up for 1:1 Coaching Waitlist Re-Opening in April!

Work With Me

 



The journey to optimizing metabolic function and fertility can be one filled with so much joy and excitement, and not just for purposes of improving fertility and health during pregnancy and postpartum, but in the waiting as well.

 

Book with Kristin’s Calendly

Have been on your fertility journey for a while, feeling like you are playing whack-a-mole with your symptoms, constantly chasing supplements and lab results, while feeling completely out of control and that your body has turned its back on you?

Or maybe you have just started to try to conceive but have no idea about ways to optimize time to conception for a healthy pregnancy or even how your menstrual cycle works?

Or are you just starting to think about conceiving and are overwhelmed with the conflicting nutritional approaches to pre-conception?

If this is you, you are at the right place! I’ve been at all those places and just about everywhere in between in my fertility journey. See my About page for more!

If you would like to sign up for my 1:1 coaching waitlist, 

please submit your information through my waitlist sign-up! I will be on maternity leave January - March. In April we will begin reaching out to clients with the opportunity to onboard and book a free 30 minute discovery call to make sure my Reclaiming Fertility Program is right for you!

Waitlist Sign-Up

Who I help: 

  • Those preparing for first-time pregnancy and want to get started on the right foot with pre-conception prep time
  • Those who have been trying to conceive for a while and are looking for support
  • Those dealing with recurrent pregnancy loss, early miscarriages, or early labor with previous pregnancies
  • Couples going through fertility treatments wanting to give their efforts the best chance
  • Postpartum moms who are looking to restore their bodies after birth and prepare for healthy pregnancies in the future

 

Let's work to get you feeling confident in tracking your menstrual cycle, optimizing egg health and progesterone levels, and giving your body what it needs to give you the best chances of reducing time to conception and having a healthy pregnancy! If we start to see our fertility journey and the time we take to prepare for conception as the single greatest opportunity of our lives to improve our own health, the health of our families, and our future children, we can shift our perspective from fear, anxiety, and shame to joy, grace, and excitement in what is to come!

Through my four month Reclaiming Fertility program, we identify areas to focus on to take stress of your body and provide it with the nutrients and fuel it needs for optimal fertility. You and your partner can also choose to add-on an additional consultation for your partner to do a full nutritional assessment to make sure you are both set up for success!

We partner together to form a team to tackle your concerns and address the underlying root causes of the fertility struggles you are facing. Ultimately, I want to put YOU in the driver’s seat of your health and empower you to become an expert on your own body. Through an in-depth 320 question nutritional assessment, comprehensive intake questionnaire, and five day food and mood journal, we dive right into how to support your body best in our first appointment. 

What is included:

My one-on-one Reclaiming Fertility program is a four month program, with the option to add-on additional sessions after the end of the program. Because follicles that result in the egg released at ovulation take around 100 days to develop, it is important that we work together for at least four months to track progress and make lasting changes!

Making a healthy baby and pregnancy takes two, so I love to offer one-off sessions for partners of my clients to go through a full nutritional assessment with personalized recommendations. 

The total program cost is $1,400, which can be paid in full and through a four month payment plan. Note that the services I offer may vary based upon your state of residence. We can discuss further in your discovery call!

What we cover:

  • Root cause issues and stress response evaluation
  • Optimizing detox pathways
  • Blood sugar dysregulation
  • Energy deficits
  • Hormonal imbalances and luteal phase defects
  • Nutrient deficiencies 
  • Gut dysfunction
  • Mineral dysregulation 
  • Possible sources of hidden infection
  • Sleep, stress, and movement
Sign-Up for 1:1 Coaching Waitlist Here!
Kristin Elle Wellness LLC

KRISTIN ELLE WELLNESS LLC